30 day fitness challege – Days 1

Friday, March 1. Starting weight is 154. Woke up at 5:30am and went to the gym. I ran 1 mile and then I did weight training for my legs. I had a vegan protein shake for breakfast and lunch. I… Continue reading

30 day fitness and healthy challenge

As women we face many struggles. One issue I know many of us deal with is our weight and self- image. Growing up in the 90’s and watching television, looking at magazines and living in our culture my self -image… Continue reading

Some Freedoms are more Equal than Others

I’m confused. It’s that time of year again when political campaigns pander and scare women in order to garner votes. Now, along with abortion, they’ve added something else of which we should all be terrified; birth control could… Continue reading


Women are tilting our country to the left!

Since 1980, more women have voted for the Democratic Presidential nominee then the Republican nominee.  Will it happen again in 2012?

The center for the American Women and Politics at Rutgers… Continue reading

The War On Women – Does It Exist?

I’ve had a few days to mull over this topic. I’m convinced now more than ever that this war absolutely exists. As women we have many roles that we take on in this life. The roles many of us take… Continue reading

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