Friday, March 1.
Starting weight is 154.
Woke up at 5:30am and went to the gym. I ran 1 mile and then I did weight training for my legs.
I had a vegan protein shake for breakfast and lunch. I… Continue reading →
As women we face many struggles. One issue I know many of us deal with is our weight and self- image. Growing up in the 90’s and watching television, looking at magazines and living in our culture my self -image… Continue reading →